Advanced Soul Healing
Jewish Meditation
Bs''d

Introduction to Jewish Meditation
Based on the Torah, through teachings by Rabbi Doniel Katz in the Elevation Project:
“Unlocking the Torah's Definitive System of Self-Transformation,
Meditation, and Spiritual Development”
I have designed an Introductory video course of 5 lessons to Jewish Meditation.
For more background information, see also under Articles.
Lesson 1. 'Quieting the mind'
‘hashkata’ by writing down thoughts and sensations
https://drive.google.com/file/d/1Rr9LR1R6nMbuu9NhbK8bnMyUtfGoEyvw/view?usp=sharing
Lesson 2. 'Climbing the Ladder into the Light'
Sitting in the Light of the Shechina
https://drive.google.com/file/d/1bZoIHTTE28z_8h1O74S9Cqa3o27KcnON/view?usp=sharing
Lesson 3. 'Concentration using imagination'
Machshava map (love, awe and holiness)
https://drive.google.com/file/d/1vqTV5mHlBatktNE4dP-IXZODrbolNTen/view?usp=sharing
Lesson 4. 'The power of Hebrew letters and your name'
Experiencing the letters, your name and a simple shiluv with your name and Havayah
Continuation course
5 lessons on Sundays on Zoom, $ 50, NIS 150, € 42
For mor information write to: